From conversation to action.
We explore your situation, set a goal and move forward with practical steps.
We define what you want to work on and what would be useful to change.
We choose tools you can apply in real situations.
You try it, observe the result and we adjust the next step.
I listen to you
We explore your concerns, your needs and where you are right now.
We set the direction
We agree on specific, realistic goals that matter to you.
We put it into practice
We work on tools, habits and small steps you can practise.
We review and adjust
We review your progress and adapt the plan as your needs change.
For example: planning a study week, practising a conversation or preparing a pre-competition routine.
What a session involves
Situation and goal
We explore what is happening and clarify what you want to work on in that session.
Tools and practice
We choose a tool or exercise you can apply to a situation in everyday life.
A step and a review
We agree what you will try and how to assess whether it has helped.
Before you start
- Individual session
- 60 minutes · €55
- Family guidance
- 60 minutes · €55
- Format
- Ask about available options
Final prices include any applicable taxes. You can start with an individual or family session without booking a package.
We confirm the format and availability before booking.
Ask about the detailsSession languages
The website is available in four languages. Tell me your preferred session language so I can confirm availability.
Changes and cancellations
Ask about changes and cancellation terms before confirming your first appointment.
Scope of support
This service offers guidance and personal development. It does not replace clinical diagnosis or treatment. If you need therapy, I can guide you towards finding an appropriate professional.
Your questions answered.
A space to answer your questions and take a clearer first step.
Do I need to know which service I need?
You do not need all the answers to get in touch. Tell me briefly what you would like to improve and we can explore where to start.
How long is a session?
Individual and family guidance sessions last 60 minutes. Sessions included in packages also last 60 minutes.
How do you work with children and teens?
The approach is tailored to the child's or teen's age and needs. We agree with the family on their involvement and how progress will be reviewed.
Online or in person?
When you write, mention whether you prefer online or in-person support and where you are based. I will confirm the available options before you book.
Do I need to choose a package?
You do not need to choose a package to get in touch. First, we can clarify what you are looking for and which options suit you.
How can I book?
You can book from the Packages page: choose a service, an available date and time, and confirm your details. You can also message me first if you have a question.
How much does it cost?
Plans start at €40 per session. On the Packages page you can see what each one includes, the number of sessions and the total price before booking. Applicable taxes included.
You do not need all the answers to get started.
Tell me briefly what you would like to improve and we can explore where to start.
You can ask questions before deciding whether to begin.